About Your Coach

Morgan Spagnuolo
Certified Personal Trainer and Nutrition Coach
Hi there :) I'm Morgan!
For the last seven years, I’ve spent my days (and long nights) as a Firefighter and EMT, and I absolutely love what I do. While I grew up playing team sports and running, I didn’t truly find my passion for fitness until I met my husband. He introduced me to the gym, and it was everything I didn’t know I needed. He opened my eyes to the power of being strong, and at 32 years old, I can honestly say that transforming into the strongest version of myself didn’t just change my reflection; it changed my entire mindset. It taught me that being "fit" isn't about restriction—it's about being powerful, capable, and happy. My motto is simple: Be Healthy, Be Happy. You really can’t have one without the other, and that is something I live by every day.
That passion for performance has taken me far beyond the local gym. I now travel across the nation to compete in the Firefighter Challenge League (FCL), and I’m currently deep in training for an upcoming HYROX competition. Pushing my body to these limits is what inspired me to help others do the same. In 2024, I launched Current Fitness, an apparel brand designed to help men and women look and feel their best while they chase their own goals.
As a certified Personal Trainer and Nutrition Coach, I’m on a mission to help you find your own "fire." I know life gets chaotic—between the 24-hour shifts and the travel, I definitely understand the "busy" struggle! My goal isn’t to give you a rigid plan that fails the moment life happens; it’s to help you find an obtainable, sustainable way to make fitness a core part of who you are.
When I’m not at the station or the gym, you can find me recharging with my family, friends, and my husband. We’re actually looking forward to starting our own family soon, so I’m right there with you in navigating all the beautiful, busy seasons of life.
I can't wait to get to know you!
Much Love,

























